resources

Our team of dietitians tested and compiled recipes for all meals, snacks, and desserts, to help keep you on track while you work towards creating healthy eating habits and reaching your goals. 

Find balanced complete meals, protein only options for mixing and matching and plenty of healthy on the go options to fit into your lifestyle easily. 

Free Download

Anti-Inflammatory
Recipe E-Book

Fresh and healthy meals, ready to eat. Fresh, chef-prepared meals shipped directly to your door. 

We've taken the prep-time and the guess work out of the equation. Icon Meals offers a variety of dishes based on your unique goals. Click the link below to start saving on your meals now. 

affiliate I discount available

Meal Prep
Icon Meals

We partner with FREEDOM PLUNGE to help provide aqffordable, customizable, and simple cold exposure. Cold therapy is a great tool for improving immunity, recovering faster, improving mental health, boosting metabolism, and much more! 

Use code: LIFTED at checkout and save hundreds! 

affiliate I discount available

Elevated 
Recovery

There are a lot of supplements out there on the market and like everything else we do, we only partner with the best.

BioEdge is the ultimate fitness supplement designed to optimize your performance and elevate your workouts. Crafted with precision and backed by scientific research, Bioedge boasts a unique blend of 100% vegan organic ingredients that are carefully selected to enhance your fitness journey.

affiliate I discount available

BIOEDGE
Supplements