Elevate the mind and
the body will follow
Trustworthy & Evidence-Backed Coaching; That Keeps Exercise & Nutrition Simple.
12-week Transformation Challenge
Meet Josh Thomas
Josh Thomas has been a Fitness Trainer, Performance Coach, & Physique Transformation Coach for over 16 years.
He teaches Empowerment + Possibility to get the results you desire in life.
Elevate the mind and the body will follow.
Josh Uses Life long expertise to turn your desires into reality!
Programs & Courses Available
1-on-1 Coaching & Consultation Options
Elevate your fitness & Enhance your quality of life.
Our Services
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Cardio and Supplement Protocol
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Customized Workout Program
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Customized Nutrition Plan
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Membership Access to Online Platform
Body Measurements
BLood Work Assessments
Inbody Scans
Progress Tracking
What People Are Saying
“I have worked out and have a background in fitness for over 15 years. I highly recommend working with Josh! The impact he has had on my mindset and my physical fitness is something I could not have gained anywhere else!”
— Travis Hitt
“I know without a doubt I wouldn’t have come nearly this far if it wasn’t for Josh’s support. He helped me find myself again and for that I’m forever grateful.”
— Kindyl Duncan
Every improvement we make in our private world improves the world at large for everyone.
